How to Access Mental Health Social Work

Mental Health Triage

Tel: 111
Online: www.111.nhs.uk

111 online can tell you:

• Where to get help for your symptoms, if you're not sure what to do;

• How to find general health information and advice;

• Where to get an emergency supply of your prescribed medicine;

• How to get a repeat prescription.

Samaritans

Tel: 116 123

A safe place to talk about any mental health issue.

Shout

Text: 85258

Anyone experiencing a personal crisis, is unable to cope and needs support can text Shout.

Lighthouse

For information about accessing the service see: The Lighthouse Website

For anyone living in Southampton, the Lighthouse is an informal, non-judgemental, out-of-hours mental health service for anyone over the age of 18 who requires short-term support with their mental health.

Adults Safe Haven (Mind)

For information about accessing the service see: Adults' Safe Haven Website

Open 365 days a year between 6pm and 10pm, the Safe Haven is open for face to face mental health support at the Wellbeing Hub in Leigh Park. A team of Crisis workers, Mental Health Practitioners and drug and alcohol support workers, help provide support and advice to people experiencing a mental health crisis.